Wednesday, March 16, 2011

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albanesi.it


A site that I started to see frequently when I approached the running and you continue to follow with great interest is to Roberto Albanesi especially reading the articles and sections race marathon. Albanian
Roberto has designed and registered the trademark Wellrunness ® indicating "the practice of racing with the aim to run until the end of his days" ; in this page shows the rules of wellrunness.
I think that this definition represents fully my idea of \u200b\u200brunning a practice and share it in full. Many positions
pages site may appear counter but they are always motivated and I read with great interest and respect.
Among other things, so far, I managed to find all the answers to my curiosity and my doubts about running and, as I did when I spoke of syndrome iliotibial bandelletta , still cite the pages of this interesting site .

Saturday, March 12, 2011

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Brooks Ghost 2


not remember if I've already said in previous posts but work faster and races up to a half (so far I have only done them, marathons I have not already done so) they do so in the Brooks Ghost 2 bought not long ago, long after the release of Ghost 3, I took the latter and not the 3 because I have been recommended by those who sold them to me (the person that I trust) and I must say I was very satisfied. Surely the new model has the additional improvements compared to mine but, in my opinion, these are lighter and more reactive than 3 Ghost and I are so comfortable. How to use the well-cushioned shoes ASICS Gel Nimbus 12 excellent (who are coming to end of life) and Saucony Progrid Jazz 13 that, even if they are even lighter, I seem to be more depreciated.

To speak of these shoes I have tried a few reviews on the internet and found that only the English edition of Runner's World .
In this article shoes shoes are described as extremely light but offer more cushioning than previous versions.

The only downside reported by testers of the magazine is reduced grip, but even if the weight of these shoes makes them almost in the performance shoe category, in some way while Brooks was able to increase the damping. The testers reported that they had found a more solid than the previous version.